Back Pain Treatment in Hyderabad
Back Pain Treatment in Hyderabad – Advanced Care for Faster & Long-Term Relief - Dr Praful
What is Back Pain?
Back pain is one of the most common health complaints affecting people of all ages. It can range from a dull ache to sharp, shooting pain and may affect your lower back, upper back, or spine. If you are experiencing persistent or severe back pain, you should consult a back pain specialist in Hyderabad to diagnose the root cause and prevent long-term damage.
Why You Should Not Ignore Back Pain
Ignoring back pain—even mild discomfort—can gradually worsen and lead to: Limited mobility
- Muscle stiffness
- Chronic lumbar pain
- Nerve compression
- Sciatica
- Disc bulge or herniation
- Early intervention significantly improves recovery time, reduces the need for medication or surgery, and restores pain-free movement.
Symptoms That Indicate You Need Back Pain Treatment in Hyderabad
Many people delay treatment because they assume back pain will resolve on its own. Consult a specialist if you experience:
Pain lasting more than 3–5 days
- Pain after sitting or standing for long hours
- Pain radiating to the legs (possible sciatica)
- Numbness, tingling, or weakness
- Sharp or stabbing pain during movement
- Difficulty bending, lifting, or walking
- Morning stiffness
- Pain after an injury or accident
- Seeking early evaluation ensures quick and sustainable relief.
Causes of Back Pain
Our specialists diagnose the root cause using clinical assessments, gait analysis, posture mapping, and mobility evaluation.
Some common causes include:
Muscle Strain or Ligament Sprain
Often caused by lifting heavy objects, sudden movements, or incorrect bending techniques.
Poor Posture
Long hours at the desk or improper seating contribute to chronic upper and lower back pain.
Herniated or Bulging Disc
Disc issues may compress nerves and cause radiating pain or sciatica.
Degenerative Spine Disorders
Conditions like spondylosis, arthritis, spinal stenosis, and facet joint issues.
Sedentary Lifestyle
Lack of movement weakens spinal muscles, increasing the risk of pain.
Injuries, Accidents & Sports Strain
Trauma can cause severe back pain requiring structured rehabilitation.
Our Expert Back Pain Treatment in Hyderabad – Step-by-Step Approach
We follow an integrated and personalised care model that treats the root cause rather than just the symptoms.
Detailed Assessment & Diagnosis Posture analysis
- Strength & flexibility testing
- Range of motion evaluation
- Functional movement screening
- Neurological tests (if sciatica is suspected)
- This helps us create an individualised treatment plan tailored to your condition.
Our primary focus during the initial phase is to reduce pain, inflammation, and muscle tightness through:
Manual therapy
Soft-tissue release
Electrotherapy (IFT, TENS, ultrasound)
Hot & cold therapy
Dry needling (if required)
These techniques offer immediate and noticeable relief.
Physiotherapy & Strengthening Program Once the pain reduces, we design a personalised rehabilitation program
Core Strengthening
A strong core reduces pressure on the spine and prevents recurring pain.
Lumbar Spine Stabilisation Exercises
Used to improve spinal alignment and reduce stress on discs.
Flexibility & Mobility Training
Improves movement without pain and reduces stiffness.
Postural Correction Therapy
Guided training to correct alignment during sitting, standing, and walking.
Ergonomic Training
Correction of your workplace setup to prevent back pain triggers.
Sciatica Treatment in Hyderabad (If Applicable)
Sciatica is one of the most common complaints for patients with back pain.
Our structured sciatica therapy includes:
Nerve mobilisation exercises
McKenzie extension protocol
Spinal decompression
Strengthening of glutes, core, and hamstrings
Postural correction
Manual therapy
This ensures long-term relief from radiating leg pain and nerve compression.
Advanced Back Pain Treatment Options (Based on Condition)
We offer advanced therapies for long-standing or severe back pain:
Spinal Decompression Therapy
Used for disc bulge, sciatica, and nerve compression.
Chiropractic Adjustments
Corrects spinal alignment and reduces pressure on nerves.
Dry Needling Therapy
Releases deep muscle knots and improves blood flow.
Myofascial Release Therapy
Loosens tight fascia causing restricted movement
Trigger Point Therapy
Relieves sharp pain caused by muscle knots.
Laser Therapy
Reduces inflammation and accelerates healing.
Your Trusted Centre for Back Pain Treatment in Hyderabad - Dr. Praful
- Your treatment is handled by highly experienced spine specialists and physiotherapists who truly understand how back pain affects your daily life.
- Every session is based on proven, evidence-backed methods, so you receive safe, reliable, and non-surgical care.
- We study your lifestyle, job routine, and pain intensity to create a plan that feels personalised, practical, and easy to follow.
- Our advanced spine care setup is equipped with modern rehabilitation tools, helping you recover faster and more efficiently.
- Instead of just reducing pain temporarily, we focus on identifying and treating the root cause for long-term relief.
- You are guided step-by-step with simple explanations, transparent communication, and supportive care throughout your healing journey.
- Our goal is not only to help you recover now but also to make sure your back stays strong and pain-free in the future.
Who Can Benefit from Our Back Pain Treatment in Hyderabad?
Our treatment approach is designed to support people from every walk of life, whether you are an IT professional spending long hours at a desk, a student struggling with poor posture, or a homemaker dealing with daily muscle strain. We also work closely with senior citizens facing age-related spine issues, as well as athletes and gym-goers who often experience strain or overuse injuries. For individuals recovering after spine surgery, our rehabilitation programs ensure safe, structured healing. Even if you’re dealing with chronic or radiating back pain, our personalised care helps you regain mobility, confidence, and long-term relief.
Dr. Kilaru Praful – Best Doctor for Back Pain in Hyderabad
With over 17+ years of experience, Dr. Kilaru Praful is a leading orthopedic and spine pain specialist in Hyderabad, currently practicing at Yashoda Hospital. He uses a patient-focused approach that combines accurate diagnosis, non-surgical management, and minimally invasive spine procedures when needed.
Patients Testmonials
Anusha Reddy
I was struggling to sit and stand because of severe back pain, and the Back Pain treatment in Hyderabad with Dr. Praful Kilaru changed everything. Now I am pain free and confidently recommend him as the Best Orthopedic Specialist for Back Pain.
Mahesh Kumar
After visiting many clinics, I finally received proper Back Pain treatment in Hyderabad at Dr. Praful Kilaru’s clinic. His accurate diagnosis and rehabilitation plan prove he is the Best Orthopedic Specialist for Back Pain in the city.
Swathi Sharma
The Back Pain treatment in Hyderabad offered by Dr. Praful Kilaru helped me return to work within a few weeks. His clear explanation and friendly nature make him the Best Orthopedic Specialist for Back Pain for working professionals.
Rahul Varma
I had long-standing lower back pain and was worried about surgery, but the conservative Back Pain treatment in Hyderabad planned by Dr. Praful Kilaru worked very well. For anyone looking for safe and effective care, he is the Best Orthopedic Specialist for Back Pain.
Kavita Rao
The physiotherapy and Back Pain treatment in Hyderabad guided by Dr. Praful Kilaru improved my mobility without unnecessary medicines. His patient centric approach clearly shows why many consider him the Best Orthopedic Specialist for Back Pain.
Lokesh Naidu
My mother received Back Pain treatment in Hyderabad from Dr. Praful Kilaru after months of discomfort, and now she walks comfortably. We are very satisfied and believe he truly is the Best Orthopedic Specialist for Back Pain.
FAQs – Back Pain Treatment in Hyderabad
What is the best treatment for back pain in Hyderabad?
The best treatment depends on your exact condition, but most patients improve with physiotherapy, manual therapy, spinal decompression, posture correction, and strengthening exercises under expert guidance.
. How do I know if I need to see a doctor for back pain?
If your pain lasts more than 3–5 days, affects daily movement, radiates down your leg, or causes numbness or stiffness, you should consult a spine specialist immediately.
Can physiotherapy really help with chronic back pain?
Yes. Physiotherapy is one of the safest and most effective non-surgical treatments for chronic back pain. It focuses on strengthening, mobility, and correcting the root cause.
How long does back pain treatment usually take?
Mild cases may improve in 5–7 sessions. More severe or long-standing pain may require 3–6 weeks of structured therapy and rehabilitation.
What should I expect during my first visit?
You will undergo a detailed assessment including posture analysis, movement testing, strength evaluation, and a personalized treatment plan tailored to your pain level and lifestyle.
Do I always need an MRI for back pain?
Not always. Most cases can be diagnosed clinically. An MRI is recommended only when nerve compression, disc issues, severe injuries, or unexplained pain are suspected.
Is back pain treatment safe for senior citizens?
Yes. Treatment is customized based on age, mobility, and medical history. Gentle exercises, manual therapy, and supervised rehabilitation are safe for seniors.
Can back pain be treated without surgery?
Absolutely. More than 90% of back pain cases recover without surgical intervention when treated early with physiotherapy and lifestyle correction.
Do you treat sciatica and nerve compression?
Yes. We provide specialized sciatica treatment including nerve mobilization, decompression therapy, McKenzie protocols, manual therapy, and strengthening exercises.
What causes back pain in working professionals?
Long sitting hours, poor posture, weak core muscles, stress, improper chair setup, and repetitive strain are common causes among IT and desk job professionals in Hyderabad.
Can I continue working during my treatment?
Yes. Most patients can continue working with proper posture guidance, movement breaks, and ergonomic adjustments. Your therapist will guide you based on your pain level.
Will I get relief in the first session?
Many patients feel initial relief after the first session due to manual therapy and pain-relief techniques. Long-term improvement comes from consistent treatment and exercises.
Is spinal decompression safe for disc bulge?
Yes. When performed by trained professionals, spinal decompression is safe and highly effective for disc bulge, sciatica, and nerve compression-related back pain.
Do you provide home exercises?
Yes. You will receive a step-by-step home exercise plan designed to support your recovery and prevent future pain.
Can poor sleeping posture cause back pain?
Yes. Sleeping on a soft mattress, stomach sleeping, or improper pillow height can strain your spine and lead to back pain.
How can I prevent back pain from returning?
Strengthening your core, maintaining good posture, regular stretching, using an ergonomic chair, and avoiding long sitting hours are key to preventing recurrence.
Does weight affect back pain?
Yes. Excess weight increases pressure on the lower back and can worsen disc problems and muscle strain. Weight management improves long-term outcomes.
Is back pain common among teenagers or students?
Yes. Long study hours, poor posture, looking down at phones, and lack of physical activity often lead to back pain in students and young adults.`